Rodney Mintz 27:42 row
5,008m
Meters
27:42.5
Time
2:45.9
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 522 |
March 14, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:42.5 | 5,008m | 2:45.9 | 77 | 563 | 18 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 18 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 18 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 19 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 20 |
| 27:42.5 | 514m | 2:38.0 | 89 | 604 | 21 |
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Workout Graph
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