Rodney Mintz 41:38 row
7,559m
Meters
41:38.2
Time
2:45.2
Pace
390
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 92 |
March 18, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.2 | 7,559m | 2:45.2 | 78 | 566 | 20 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 21 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 20 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 20 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 19 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 20 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 19 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 19 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 41:38.2 | 318m | 2:34.4 | 95 | 627 | 22 |
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