Rodney Mintz 5:40 row
1,005m
Meters
5:40.8
Time
2:49.5
Pace
51
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 90 |
March 18, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.8 | 1,005m | 2:49.5 | 72 | 547 | 23 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 5:40.8 | 115m | 2:57.3 | 63 | 515 | 21 |
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Workout Graph
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