Rodney Mintz 5:11 row
1,003m
Meters
5:11.5
Time
2:35.2
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 92 |
March 20, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.5 | 1,003m | 2:35.2 | 93 | 621 | 23 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 5:11.5 | 34m | 2:49.1 | 72 | 549 | 16 |
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