Rodney Mintz 5:05 row
1,006m
Meters
5:05.7
Time
2:31.9
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 44 |
March 23, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,006m | 2:31.9 | 100 | 643 | 23 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 5:05.7 | 18m | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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