Rodney Mintz 25:44 row
4,448m
Meters
25:44.3
Time
2:53.5
Pace
225
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 555 |
| Drag Factor | 87 |
March 27, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.3 | 4,448m | 2:53.5 | 67 | 530 | 21 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 20 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 25:44.3 | 116m | 3:10.9 | 50 | 473 | 21 |
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