Rodney Mintz 58:48 row
12,335m
Meters
58:48.6
Time
2:23.0
Pace
695
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 1257 |
| Drag Factor | 81 |
March 28, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:48.6 | 12,335m | 2:23.0 | 120 | 711 | 21 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 55:00.0 | 970m | 2:34.6 | 95 | 625 | 23 |
| 58:48.6 | 766m | 2:29.2 | 105 | 662 | 23 |
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Workout Graph
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