Rodney Mintz 5:31 row
1,008m
Meters
5:31.5
Time
2:44.4
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 91 |
March 29, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.5 | 1,008m | 2:44.4 | 79 | 570 | 22 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 5:31.5 | 98m | 2:40.7 | 84 | 590 | 19 |
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Workout Graph
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