Rodney Mintz 35:22 row
7,106m
Meters
35:22.2
Time
2:29.3
Pace
389
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 749 |
| Drag Factor | 85 |
March 30, 2023 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:22.2 | 7,106m | 2:29.3 | 105 | 661 | 21 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 35:22.2 | 40m | 4:37.5 | 16 | 356 | 9 |
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Workout Graph
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