Rodney Mintz 1:10:35 row
14,509m
Meters
1:10:35.6
Time
2:25.9
Pace
802
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 1483 |
| Drag Factor | 180 |
March 31, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:35.6 | 14,509m | 2:25.9 | 113 | 687 | 20 |
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 18 |
| 20:00.0 | 2,014m | 2:28.9 | 106 | 664 | 19 |
| 30:00.0 | 2,066m | 2:25.2 | 114 | 693 | 21 |
| 40:00.0 | 2,072m | 2:24.7 | 115 | 696 | 21 |
| 50:00.0 | 2,117m | 2:21.7 | 123 | 723 | 22 |
| 1:00:00.0 | 2,066m | 2:25.2 | 114 | 693 | 21 |
| 1:10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 23 |
| 1:10:35.6 | 86m | 3:26.9 | 39 | 435 | 20 |
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Workout Graph
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