Rodney Mintz 1:17:34 row
15,506m
Meters
1:17:34.2
Time
2:30.0
Pace
846
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 1693 |
| Drag Factor | 153 |
April 01, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:34.2 | 15,506m | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 1,899m | 2:37.9 | 89 | 605 | 21 |
| 20:00.0 | 1,957m | 2:33.2 | 97 | 634 | 21 |
| 30:00.0 | 1,980m | 2:31.5 | 101 | 646 | 22 |
| 40:00.0 | 1,930m | 2:35.4 | 93 | 620 | 22 |
| 50:00.0 | 1,929m | 2:35.5 | 93 | 620 | 21 |
| 1:00:00.0 | 2,030m | 2:27.7 | 108 | 673 | 21 |
| 1:10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 24 |
| 1:17:34.2 | 1,671m | 2:15.9 | 139 | 779 | 21 |
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Workout Graph
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