Rodney Mintz 23:52 row
5,001m
Meters
23:52.5
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 83 |
April 03, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.5 | 5,001m | 2:23.2 | 119 | 710 | 21 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 23:52.5 | 851m | 2:16.6 | 137 | 772 | 23 |
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Workout Graph
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