Rodney Mintz 1:14:27 row
16,007m
Meters
1:14:27.7
Time
2:19.5
Pace
917
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 1494 |
| Drag Factor | 155 |
April 06, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:27.7 | 16,007m | 2:19.5 | 129 | 743 | 19 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 19 |
| 20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 19 |
| 30:00.0 | 2,168m | 2:18.3 | 132 | 754 | 20 |
| 40:00.0 | 2,188m | 2:17.1 | 136 | 767 | 21 |
| 50:00.0 | 2,140m | 2:20.1 | 127 | 737 | 20 |
| 1:00:00.0 | 2,173m | 2:18.0 | 133 | 757 | 20 |
| 1:10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 20 |
| 1:14:27.7 | 935m | 2:23.1 | 119 | 710 | 20 |
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Workout Graph
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