Rodney Mintz 58:04 row
11,706m
Meters
58:04.0
Time
2:28.8
Pace
640
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 1139 |
| Drag Factor | 83 |
April 06, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:04.0 | 11,706m | 2:28.8 | 106 | 665 | 19 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 20 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 55:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 58:04.0 | 610m | 2:30.8 | 102 | 651 | 22 |
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Workout Graph
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