Rodney Mintz 49:10 row
10,028m
Meters
49:10.0
Time
2:27.0
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 1017 |
| Drag Factor | 84 |
April 07, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:10.0 | 10,028m | 2:27.0 | 110 | 678 | 20 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 49:10.0 | 855m | 2:26.1 | 112 | 685 | 21 |
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Workout Graph
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