Rodney Mintz 1:39:07 row
20,125m
Meters
1:39:07.1
Time
2:27.7
Pace
1107
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 1919 |
| Drag Factor | 85 |
April 08, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:07.1 | 20,125m | 2:27.7 | 109 | 673 | 19 |
| 10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 20 |
| 20:00.0 | 1,996m | 2:30.3 | 103 | 654 | 19 |
| 30:00.0 | 1,988m | 2:30.9 | 102 | 650 | 19 |
| 40:00.0 | 1,992m | 2:30.6 | 102 | 652 | 18 |
| 50:00.0 | 2,040m | 2:27.0 | 110 | 678 | 18 |
| 1:00:00.0 | 1,992m | 2:30.6 | 102 | 652 | 19 |
| 1:10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 20 |
| 1:20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 20 |
| 1:30:00.0 | 2,127m | 2:21.0 | 125 | 729 | 18 |
| 1:39:07.1 | 1,918m | 2:22.6 | 121 | 715 | 20 |
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Workout Graph
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