Rodney Mintz 48:42 row
10,005m
Meters
48:42.6
Time
2:26.0
Pace
552
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 1028 |
| Drag Factor | 83 |
April 08, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:42.6 | 10,005m | 2:26.0 | 112 | 686 | 20 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 48:42.6 | 783m | 2:22.1 | 122 | 719 | 22 |
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Workout Graph
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