Rodney Mintz 1:14:07 row
15,018m
Meters
1:14:07.0
Time
2:28.0
Pace
823
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 1540 |
| Drag Factor | 85 |
April 09, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:07.0 | 15,018m | 2:28.0 | 108 | 671 | 20 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 20 |
| 20:00.0 | 2,007m | 2:29.4 | 105 | 660 | 20 |
| 30:00.0 | 2,001m | 2:29.9 | 104 | 657 | 21 |
| 40:00.0 | 2,005m | 2:29.6 | 104 | 659 | 22 |
| 50:00.0 | 2,002m | 2:29.8 | 104 | 657 | 21 |
| 1:00:00.0 | 2,041m | 2:26.9 | 110 | 679 | 21 |
| 1:10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 20 |
| 1:14:07.0 | 873m | 2:21.4 | 124 | 725 | 21 |
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Workout Graph
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