Rodney Mintz 1:16:31 row
15,018m
Meters
1:16:31.6
Time
2:32.8
Pace
806
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 1582 |
| Drag Factor | 176 |
April 10, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:31.6 | 15,018m | 2:32.8 | 98 | 637 | 20 |
| 10:00.0 | 1,981m | 2:31.4 | 101 | 646 | 20 |
| 20:00.0 | 1,963m | 2:32.8 | 98 | 637 | 18 |
| 30:00.0 | 1,959m | 2:33.1 | 97 | 635 | 19 |
| 40:00.0 | 1,948m | 2:34.0 | 96 | 629 | 21 |
| 50:00.0 | 1,971m | 2:32.2 | 99 | 641 | 21 |
| 1:00:00.0 | 1,954m | 2:33.5 | 97 | 632 | 21 |
| 1:10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 21 |
| 1:16:31.6 | 1,290m | 2:31.7 | 100 | 644 | 22 |
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Workout Graph
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