Rodney Mintz 50:23 row
10,002
Meters
50:23.7
Time
2:31.1
Pace
538
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 1070 |
| Drag Factor | 96 |
April 10, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:23.7 | 10,002 | 2:31.1 | 101 | 640 | 538 | 21 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 21 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 20 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 22 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 21 |
| 30:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 21 |
| 35:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 |
| 40:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 |
| 45:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 21 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 |
| 50:23.7 | 80 | 2:28.1 | 108 | 607 | 4 | 23 |
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Workout Graph
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