Rodney Mintz 15:01 row
3,013m
Meters
15:01.4
Time
2:29.5
Pace
226
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 64 |
April 10, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.4 | 3,013m | 2:29.5 | 105 | 659 | 23 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 23 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 15:01.4 | 1m | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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