Rodney Mintz 1:15:48 row
15,030
Meters
1:15:48.3
Time
2:31.3
Pace
811
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 1618 |
| Drag Factor | 83 |
April 10, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:48.3 | 15,030 | 2:31.3 | 101 | 641 | 811 | 21 |
| 10:00.0 | 1,950 | 2:33.8 | 96 | 624 | 104 | 21 |
| 20:00.0 | 1,966 | 2:32.5 | 99 | 636 | 106 | 21 |
| 30:00.0 | 1,925 | 2:35.8 | 92 | 612 | 102 | 21 |
| 40:00.0 | 1,966 | 2:32.5 | 99 | 630 | 105 | 21 |
| 50:00.0 | 1,982 | 2:31.3 | 101 | 636 | 106 | 22 |
| 1:00:00.0 | 1,993 | 2:30.5 | 103 | 648 | 108 | 21 |
| 1:10:00.0 | 2,023 | 2:28.2 | 107 | 660 | 110 | 21 |
| 1:15:48.3 | 1,227 | 2:21.9 | 122 | 723 | 70 | 21 |
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Workout Graph
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