Rodney Mintz 1:21:57 row
16,013
Meters
1:21:57.3
Time
2:33.5
Pace
858
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 1778 |
| Drag Factor | 83 |
April 11, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:57.3 | 16,013 | 2:33.5 | 97 | 632 | 858 | 21 |
| 10:00.0 | 1,926 | 2:35.7 | 93 | 618 | 103 | 22 |
| 20:00.0 | 1,937 | 2:34.8 | 94 | 624 | 103 | 21 |
| 30:00.0 | 1,914 | 2:36.7 | 91 | 612 | 101 | 22 |
| 40:00.0 | 1,939 | 2:34.7 | 95 | 625 | 103 | 22 |
| 50:00.0 | 1,916 | 2:36.5 | 91 | 613 | 101 | 21 |
| 1:00:00.0 | 1,979 | 2:31.5 | 100 | 645 | 107 | 22 |
| 1:10:00.0 | 1,948 | 2:34.0 | 96 | 629 | 104 | 21 |
| 1:20:00.0 | 2,064 | 2:25.3 | 114 | 692 | 115 | 21 |
| 1:21:57.3 | 391 | 2:30.0 | 104 | 656 | 21 | 21 |
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Workout Graph
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