Rodney Mintz 1:19:42 row
16,031m
Meters
1:19:42.8
Time
2:29.1
Pace
873
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 1770 |
| Drag Factor | 84 |
April 11, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:42.8 | 16,031m | 2:29.1 | 105 | 662 | 22 |
| 10:00.0 | 1,978m | 2:31.6 | 100 | 645 | 23 |
| 20:00.0 | 1,977m | 2:31.7 | 100 | 644 | 22 |
| 30:00.0 | 1,992m | 2:30.6 | 102 | 652 | 22 |
| 40:00.0 | 2,010m | 2:29.2 | 105 | 662 | 22 |
| 50:00.0 | 1,962m | 2:32.9 | 98 | 636 | 21 |
| 1:00:00.0 | 2,057m | 2:25.8 | 113 | 688 | 22 |
| 1:10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 22 |
| 1:19:42.8 | 2,000m | 2:25.7 | 113 | 689 | 22 |
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Workout Graph
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