Rodney Mintz 1:14:22 row
15,011m
Meters
1:14:22.7
Time
2:28.6
Pace
820
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 1679 |
| Drag Factor | 84 |
April 11, 2023 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:22.7 | 15,011m | 2:28.6 | 107 | 666 | 22 |
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 23 |
| 20:00.0 | 1,952m | 2:33.6 | 96 | 631 | 22 |
| 30:00.0 | 2,008m | 2:29.4 | 105 | 661 | 21 |
| 40:00.0 | 2,059m | 2:25.7 | 113 | 689 | 23 |
| 50:00.0 | 1,963m | 2:32.8 | 98 | 637 | 21 |
| 1:00:00.0 | 2,045m | 2:26.6 | 111 | 681 | 23 |
| 1:10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 23 |
| 1:14:22.7 | 931m | 2:21.0 | 125 | 728 | 22 |
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Workout Graph
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