Rodney Mintz 659m row
659m
Meters
2:58.7
Time
2:15.5
Pace
37
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 81 |
April 11, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.7 | 659m | 2:15.5 | 140 | 783 | 26 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 26 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 27 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 29 |
| 0:15.9 | 659m | 2:14.7 | 143 | 792 | 19 |
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Workout Graph
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