Rodney Mintz 1:42:12 row
20,675m
Meters
1:42:12.4
Time
2:28.3
Pace
1133
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 2507 |
| Drag Factor | 82 |
April 12, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:12.4 | 20,675m | 2:28.3 | 107 | 669 | 24 |
| 10:00.0 | 1,988m | 2:30.9 | 102 | 650 | 23 |
| 20:00.0 | 1,961m | 2:32.9 | 98 | 636 | 22 |
| 30:00.0 | 1,953m | 2:33.6 | 97 | 632 | 22 |
| 40:00.0 | 1,949m | 2:33.9 | 96 | 630 | 24 |
| 50:00.0 | 2,004m | 2:29.7 | 104 | 659 | 25 |
| 1:00:00.0 | 2,046m | 2:26.6 | 111 | 682 | 26 |
| 1:10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 26 |
| 1:20:00.0 | 2,039m | 2:27.1 | 110 | 678 | 23 |
| 1:30:00.0 | 2,061m | 2:25.5 | 113 | 690 | 25 |
| 1:40:00.0 | 2,194m | 2:16.7 | 137 | 771 | 27 |
| 1:42:12.4 | 467m | 2:21.7 | 123 | 722 | 26 |
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Workout Graph
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