Rodney Mintz 1:38:20 row
20,011m
Meters
1:38:20.2
Time
2:27.4
Pace
1101
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 2482 |
| Drag Factor | 81 |
April 12, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:20.2 | 20,011m | 2:27.4 | 109 | 675 | 25 |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 26 |
| 20:00.0 | 2,019m | 2:28.5 | 107 | 667 | 24 |
| 30:00.0 | 2,011m | 2:29.1 | 105 | 662 | 24 |
| 40:00.0 | 1,978m | 2:31.6 | 100 | 645 | 24 |
| 50:00.0 | 2,059m | 2:25.7 | 113 | 689 | 26 |
| 1:00:00.0 | 2,038m | 2:27.2 | 110 | 677 | 25 |
| 1:10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 25 |
| 1:20:00.0 | 2,044m | 2:26.7 | 111 | 680 | 25 |
| 1:30:00.0 | 2,027m | 2:28.0 | 108 | 671 | 25 |
| 1:38:20.2 | 1,774m | 2:20.9 | 125 | 729 | 27 |
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Workout Graph
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