Rodney Mintz 36:19 row
7,104m
Meters
36:19.8
Time
2:33.4
Pace
382
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 856 |
| Drag Factor | 86 |
April 12, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:19.8 | 7,104m | 2:33.4 | 97 | 633 | 23 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 23 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 36:19.8 | 292m | 2:16.6 | 137 | 772 | 24 |
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Workout Graph
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