Rodney Mintz 1:39:35 row
20,003m
Meters
1:39:35.5
Time
2:29.3
Pace
1090
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 2632 |
| Drag Factor | 81 |
April 13, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:35.5 | 20,003m | 2:29.3 | 105 | 661 | 26 |
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 27 |
| 20:00.0 | 2,005m | 2:29.6 | 104 | 659 | 26 |
| 30:00.0 | 1,982m | 2:31.3 | 101 | 647 | 27 |
| 40:00.0 | 1,959m | 2:33.1 | 97 | 635 | 24 |
| 50:00.0 | 1,993m | 2:30.5 | 103 | 653 | 28 |
| 1:00:00.0 | 1,935m | 2:35.0 | 94 | 623 | 25 |
| 1:10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 26 |
| 1:20:00.0 | 2,059m | 2:25.7 | 113 | 689 | 28 |
| 1:30:00.0 | 2,031m | 2:27.7 | 109 | 673 | 27 |
| 1:39:35.5 | 2,020m | 2:22.4 | 121 | 716 | 26 |
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Workout Graph
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