Rodney Mintz 1:04:25 row
13,015
Meters
1:04:25.9
Time
2:28.5
Pace
712
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 1582 |
| Drag Factor | 93 |
April 14, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:25.9 | 13,015 | 2:28.5 | 107 | 667 | 712 | 24 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 22 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 23 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 24 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 25 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 24 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 27 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 |
| 55:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 |
| 1:00:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 26 |
| 1:04:25.9 | 952 | 2:19.6 | 129 | 742 | 55 | 24 |
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Workout Graph
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