Rodney Mintz 48:47 row
9,807m
Meters
48:47.9
Time
2:29.2
Pace
534
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 1279 |
| Drag Factor | 82 |
April 14, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:47.9 | 9,807m | 2:29.2 | 105 | 662 | 26 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 48:47.9 | 818m | 2:19.3 | 129 | 745 | 25 |
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Workout Graph
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