Rodney Mintz 1:17:18 row
15,005m
Meters
1:17:18.0
Time
2:34.5
Pace
800
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 1831 |
| Drag Factor | 186 |
April 15, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:18.0 | 15,005m | 2:34.5 | 95 | 626 | 23 |
| 10:00.0 | 1,887m | 2:38.9 | 87 | 599 | 22 |
| 20:00.0 | 1,943m | 2:34.4 | 95 | 627 | 23 |
| 30:00.0 | 1,946m | 2:34.1 | 96 | 628 | 23 |
| 40:00.0 | 1,963m | 2:32.8 | 98 | 637 | 24 |
| 50:00.0 | 1,945m | 2:34.2 | 95 | 628 | 24 |
| 1:00:00.0 | 1,920m | 2:36.2 | 92 | 615 | 24 |
| 1:10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 24 |
| 1:17:18.0 | 1,464m | 2:29.5 | 105 | 659 | 25 |
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Workout Graph
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