Rodney Mintz 7300m row
7,300m
Meters
32:51.0
Time
2:15.0
Pace
431
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 824 |
| Drag Factor | 80 |
April 15, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.0 | 7,300m | 2:15.0 | 142 | 789 | 25 |
| 7:01.1 | 1,500m | 2:20.3 | 127 | 735 | 22 |
| 6:53.3 | 3,000m | 2:17.7 | 134 | 760 | 24 |
| 6:45.9 | 4,500m | 2:15.3 | 141 | 786 | 26 |
| 6:44.2 | 6,000m | 2:14.7 | 143 | 792 | 26 |
| 5:26.5 | 7,300m | 2:05.5 | 177 | 908 | 28 |
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Workout Graph
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