Rodney Mintz 5:55 row
1,028m
Meters
5:55.7
Time
2:53.0
Pace
52
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 21 |
Stroke Count | 126 |
Drag Factor | 85 |
April 22, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:55.7 | 1,028m | 2:53.0 | 68 | 532 | 21 |
5:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
5:55.7 | 161m | 2:52.9 | 68 | 532 | 18 |
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