Rodney Mintz 25:32 row
4,447m
Meters
25:32.9
Time
2:52.3
Pace
225
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 94 |
May 01, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.9 | 4,447m | 2:52.3 | 68 | 535 | 19 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 19 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 19 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 19 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 18 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 25:32.9 | 92m | 2:58.8 | 61 | 510 | 16 |
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Workout Graph
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