Rodney Mintz 3:21 row
670m
Meters
3:21.5
Time
2:30.3
Pace
36
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 90 |
May 03, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.5 | 670m | 2:30.3 | 103 | 654 | 21 |
| 3:21.5 | 670m | 2:30.3 | 103 | 654 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.