Rodney Mintz 25:46 row
4,670m
Meters
25:46.3
Time
2:45.5
Pace
240
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 515 |
| Drag Factor | 95 |
May 04, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.3 | 4,670m | 2:45.5 | 77 | 565 | 19 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 20 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 19 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 25:46.3 | 137m | 2:48.9 | 73 | 549 | 19 |
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Workout Graph
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