Rodney Mintz 5:22 row
1,014m
Meters
5:22.5
Time
2:39.0
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 101 |
May 08, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 1,014m | 2:39.0 | 87 | 599 | 20 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 5:22.5 | 69m | 2:43.0 | 81 | 577 | 16 |
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Workout Graph
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