Rodney Mintz 12:11 row
2,110m
Meters
12:11.5
Time
2:53.3
Pace
106
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 97 |
May 08, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.5 | 2,110m | 2:53.3 | 67 | 531 | 21 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 12:11.5 | 387m | 2:49.8 | 71 | 545 | 20 |
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Workout Graph
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