Rodney Mintz 25:14 row
4,548m
Meters
25:14.4
Time
2:46.4
Pace
233
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 91 |
May 11, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.4 | 4,548m | 2:46.4 | 76 | 561 | 20 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 20 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 20 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 25:14.4 | 27m | 4:26.6 | 18 | 363 | 9 |
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Workout Graph
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