Rodney Mintz 29:00 row
5,102m
Meters
29:00.9
Time
2:50.6
Pace
260
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 93 |
May 17, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.9 | 5,102m | 2:50.6 | 70 | 542 | 20 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 20 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 20 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 21 |
| 29:00.9 | 767m | 2:37.0 | 90 | 611 | 22 |
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Workout Graph
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