Rodney Mintz 19:25 row
3,559m
Meters
19:25.0
Time
2:43.6
Pace
185
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 100 |
May 24, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.0 | 3,559m | 2:43.6 | 80 | 574 | 20 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 20 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 20 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 21 |
| 19:25.0 | 840m | 2:37.7 | 89 | 606 | 21 |
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Workout Graph
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