Rodney Mintz 18:17 row
3,341m
Meters
18:17.5
Time
2:44.2
Pace
173
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 92 |
May 25, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.5 | 3,341m | 2:44.2 | 79 | 571 | 21 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 21 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 21 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 21 |
| 18:17.5 | 620m | 2:39.2 | 87 | 598 | 21 |
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Workout Graph
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