Rodney Mintz 25:10 row
4,448m
Meters
25:10.2
Time
2:49.7
Pace
226
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 92 |
May 31, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.2 | 4,448m | 2:49.7 | 72 | 546 | 19 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 19 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 20 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 19 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 19 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 22 |
| 25:10.2 | 18m | 4:43.3 | 15 | 352 | 7 |
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Workout Graph
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