Rodney Mintz 15:03 row
2,716m
Meters
15:03.2
Time
2:46.2
Pace
139
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 65 |
June 05, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.2 | 2,716m | 2:46.2 | 76 | 562 | 20 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 20 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 15:03.2 | 6m | 4:26.6 | 18 | 363 | 0 |
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