Rodney Mintz 28:06 row
5,002
Meters
28:06.2
Time
2:48.5
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 94 |
June 12, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:06.2 | 5,002 | 2:48.5 | 73 | 551 | 257 | 19 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 19 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 19 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 18 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 19 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 23 |
| 28:06.2 | 620 | 2:30.1 | 103 | 655 | 34 | 23 |
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Workout Graph
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