Rodney Mintz 5:24 row
1,006m
Meters
5:24.2
Time
2:41.1
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 88 |
June 12, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.2 | 1,006m | 2:41.1 | 84 | 587 | 21 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 5:24.2 | 58m | 3:28.6 | 39 | 432 | 13 |
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Workout Graph
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