Rodney Mintz 31:02 row
5,558m
Meters
31:02.9
Time
2:47.5
Pace
285
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 605 |
| Drag Factor | 79 |
June 14, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.9 | 5,558m | 2:47.5 | 74 | 555 | 19 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 18 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 19 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 19 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 19 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 31:02.9 | 210m | 2:29.7 | 104 | 658 | 25 |
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Workout Graph
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