Rodney Mintz 25:03 row
4,332
Meters
25:03.5
Time
2:53.5
Pace
220
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 72 |
June 19, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.5 | 4,332 | 2:53.5 | 67 | 530 | 220 | 20 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 20 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 20 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 20 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 20 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 23 |
| 25:03.5 | 3 | 9:43.3 | 2 | 306 | 0 | 0 |
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Workout Graph
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